Oriental Lamb Stir-Fry – Turnbull's Northumbrian Food

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Oriental Lamb Stir-Fry

Oriental Lamb Stir-Fry

Serves 4 

Preparation time: 5 minutes, 10 minutes marinating time 

Cooking time: Under 10 minutes 

Ingredients: 

400g Turnbull's Northumbrian Lamb leg steaks, cut into stir-fry strips 

For the Tangy Marinade: 

  • 1 large garlic clove, peeled and finely chopped 
  • 90ml/6tbsp Worcestershire sauce 
  • 2.5ml/½ tsp dried chilli flakes 
  • 5ml/1tsp Chinese 5-spice powder 
  • 15-30ml/1-2tbsp runny honey 

For the Stir-fry: 

  • 10ml/2tsp Seabanks Northumbrian Rapeseed Oil 
  • 1 x 2.5cm piece fresh root ginger, peeled and finely chopped 
  • 1 x 300-350g/10½-12oz pack prepared stir-fry vegetables of your choice 
  • 400g/14oz pack fresh egg or rice noodles 
  • Salt and freshly milled black pepper 

To garnish: 

  • 15-30ml/1-2tbsp freshly chopped flat-leaf parsley, optional 
  • 15-30ml1-2tbsp light soy sauce, optional 

 

#LoveLambWeek24 

 

Recipe by Simply Beef & Lamb 

Method: 

1. To prepare the marinade; in a shallow bowl mix all the marinade ingredients together. Add the lamb, stir to coat, cover and set aside for 10 minutes. 

2. Heat the oil in a large, non-stick frying pan or wok, remove the lamb from the marinade (reserve the marinade) and stir-fry for 3-4 minutes, tossing frequently. 

3. Add the reserved marinade,the stir- fry ingredients and noodles, toss gently and cook for a further 2-3 minutes. Season, if required. 

4. Garnish with the parsley and soy sauce, if used and serve immediately. 

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